Die Into Ecstasy is a guided meditation to experience the death of your body and mind. This practice is based in Buddhist tradition and is similar to yoga nidra. A sound bath will fill our senses and reconstitute our vision. You will have the opportunity to consciously re-inhabit your body, through somatic awakening and gentle body movements, in full appreciation of the temple that it is.
These practices bring us closer to what we’re doing on earth - we’re visitors here for a brief flicker of time. We’re given incredible opportunities to explore and yet we often forget how much there is we can explore and how far we can expand ! Let's gather to remember together. By reminding ourselves of our death we can more fully appreciate our bodies, and thus more fully expand into our limitless potential. Death meditation helps us to remember our power and the precious value of life.
Join us for a night of exploration and remembrance. Wear comfortable, warm clothing, and bring a yoga mat, blanket and journal for reflections.
Tickets on Eventbrite
Meditation offered by: Nicole Heidbreder
Magical Sound Bath offered by: Heather Honstein
Movement Based Exploration offered by: Atticus Mooney